Thank You for Stopping By!

Hello! I’m Sheetal, your guide and collaborator on a journey toward unparalleled professional and personal development. With over 15 years of rich and diverse experiences, I’ve cultivated a unique expertise in productivity, emotional intelligence, team building, and personal discovery. My goal is to bring these skills to life in every workshop and speaking engagement I lead.

Are you ready to inspire your team, boost your own skills, or transform your organization’s effectiveness?
I’m here to help craft those pivotal experiences that make a difference. With a passion for unlocking potential in businesses and individuals alike, I invite you to explore this site to see just how we can start shaping your future today.

Together, let’s set forth on a path of growth and achievement. Discover the services I offer and seize the opportunity to book your next event with me. Your journey towards excellence starts here—let’s make it a remarkable one!

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About Sheetal

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Sheetal Sujan, M.Sc.

Director of Lybra Training, Coaching and Consulting
Professional Development Coach & Trainer

About Sheetal

Born in Lucknow, India, my life’s journey has taken me from the colorful streets of the Philippines to the dynamic city of Miami, Florida, and now to the peaceful landscapes of Suriname, the place I proudly call home.

From my early days working in retail with my father, I gained a foundational grasp of business dynamics, which ignited my passion for education and led me to pursue a Bachelor’s in Business Administration, specializing in Finance and International Business. I furthered my education with a Master’s in Human Resources at Florida International University, where I honed my skills in strategic human resource management and budget oversight.

In 2011, armed with a wealth of experiences and profound insights after living in Miami, I returned to Suriname and co-founded
 Lybra Training, Coaching & Consulting alongside my husband, who is also my business partner. Together, we are raising our two wonderful children in this vibrant community. To discover more about my professional qualifications, experiences, and the personal passions that fuel my work, please follow the link below.

Jill Chen Poun Joe

Jill Chen Poun Joe
Video Marketing Consultant | Creative Vision Consultancy

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Her passion for education, her patience, and her dedication to making sure you succeed was admirable. What stood out the most was her natural leadership and knack of inspiring those around her. She ensures that the learning experience was not only educational but enjoyable and memorable with her innovative teaching methods. She provides encouragement and critical feedback, celebrates your successes, and cultivates a sense of community which laid the foundation for effective team work in the professional world.

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Jill Chen Poun Joe
Video Marketing Consultant | Creative Vision Consultancy

Stef de Ridder
CEO | NV Gissat

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Sheetal’s ability to not just lecture the content but to construct a mirror for everyone individually so that they can explore and understand their own behavior creates a level of awareness among the trainees that she then cultivates into guidelines for personal development. Then bringing all these characteristics together to define a common roadmap to transform our entire organization brought out the true value for us. Sheetal did not just work on surfacing the individual personality types of our team members, but the extra mile she ran made the biggest difference for us: conducting an additional one-day workshop with the entire team to establish a new way of working within our company brought the actual value on the table.

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Stef de Ridder
CEO | NV Gissat

Valued Clients

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Key Topics

Emotional Intelligence

Productivity Management

Communication & Feedback

Personality Assessments through Myers Briggs Type Indicator (MBTI)

Specialized Leadership Programs

Teambuilding

Explore the transformative power of emotional intelligence (EI) in both personal and professional settings. Sheetal demystifies the components of EI—self-awareness, self-regulation, motivation, empathy, and social skills—and provides practical strategies for enhancing these skills to foster better communication, teamwork, and leadership. Attendees learn how to leverage emotional intelligence to improve conflict resolution, enhance relationships, and increase overall workplace productivity.

In this topic, Sheetal addresses the challenges of maintaining high productivity in fast-paced environments. She covers effective time management techniques, prioritization methods, and the use of technology to streamline tasks. Participants will gain insights into overcoming procrastination, managing stress, and creating a productivity-driven culture in their teams or organizations.

Effective communication and constructive feedback are the backbones of successful teams and organizations. This session covers the art and science of clear, concise communication and delivering feedback that motivates and fosters growth. Sheetal explores various communication styles and feedback techniques that participants can adapt to suit diverse workplace scenarios and personal interactions.

Gain an in-depth understanding of MBTI, a widely respected personality assessment tool, and learn how it can be utilized to enhance workplace dynamics. Sheetal guides participants through the different personality types, their strengths, and potential challenges. This session aims to help individuals and teams better understand each other, leading to improved cooperation and productivity.

Drawing from the foundational topics of emotional intelligence, productivity, and effective communication, these specialized leadership programs are tailored to develop competent, empathetic, and visionary leaders. Sheetal focuses on essential leadership qualities, decision-making skills, and strategies for inspiring and leading teams toward achieving common goals.

This engaging session focuses on building strong, cohesive teams that can tackle any challenge effectively. Sheetal uses interactive exercises, real-life case studies, and psychological insights to foster a sense of unity and cooperation. Participants learn how to bridge communication gaps, harness diverse talents, and create an environment of mutual respect and support.

Esha Ramdin

Esha Ramdin
Brokopondo Lake Wood N.V

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Sheetal’s willingness to share and make it her purpose to guide others to higher levels in their lives has been truly inspiring. Her approach not only imparts valuable knowledge but also instills a sense of confidence and motivation. I appreciate the genuine commitment she brings to helping others succeed.

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Esha Ramdin
Managing Director | Lakewood Group

Nemys Lobato de Mesquita

Nemys Lobato de Mesquita
Holistic Conscious Living

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Sheetal is an exceptional coach who has been instrumental in guiding me towards my personal and professional growth. From the very beginning she impressed me with her ability to communicate with so much clarity and precision. Until this day, it is wonderful to see how very experienced she is in creating a supportive and engaging environment.

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Nemys Lobato de Mesquita
Holistic Conscious Living

Blogs & Articles

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The Entrepreneurial Journey: Freedom, Challenges, and the Drive of Purpose

Published April 29, 2024

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Unleashing The Potential Of Women In ICT – Empowering Change And Inclusion In ICT

Published June 19, 2023

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Empowering Insights and Remarkable Connections: The Coaching Summit Experience

Published September 27, 2023

Media Appearances

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Yisell Cirion

Yisell Cirion
Associate Director | Career Services, Florida International University

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If I had to summarize my working experience with Sheetal, I would have to say that they have always been positive, strategic, and insightful.  Her presence feels like “home”, a safe space to unload and process. She has a gift for listening and capturing one’s needs and desires and inspiring the individual to find that they truly yearn for, providing tangible steps and guidance to accomplish them.

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Yisell Cirion
Associate Director | Career Services, Florida International University

Jean-luc van Charante
CEO, Ineffable

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Sheetal is an inspirational and thoughtful speaker, trainer, and coach who always finds a way to ignite something in both your heart and mind. With her sessions at Lybra, she manages to engage multiple senses, something I rarely experience with others. As a speaker, she ensures to provide practical takeaways while thoroughly elaborating on the topic. Overall experience is top-notch. 

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Jean-luc van Charante
CEO | Ineffable

Book Sheetal

Masterclasses

Book Sheetal for a masterclass, where each session is meticulously tailored to your specific topic of choice, ensuring a focused and intensive exploration of specialized knowledge areas. Sheetal expertly guides participants through the material, ensuring not only understanding but also providing practical tools and strategies for immediate application in personal and professional settings. Ideal for individuals keen on swiftly enhancing their expertise, these masterclasses last from 90 minutes to a few hours and are offered both virtually and in person.

Workshops

Sheetal's workshops are highly interactive sessions that focus on learning by doing. These workshops facilitate real-world application through group activities, hands-on practice, and immediate feedback. Topics range widely, covering essential areas such as communication, emotional intelligence, productivity, leadership development, and team building. Designed to maximize participation and foster collaboration, these workshops provide the perfect environment for teams and individuals looking to collectively enhance their skills and drive towards excellence. Whether in person or virtual, each workshop is crafted to deliver tangible improvements in performance and understanding.

Keynotes

Sheetal's keynote sessions are meticulously designed to captivate interest, stimulate thought, and inspire attendees to embrace specific actions or mindsets. Drawing on her extensive experience across various cultures and industries, she carefully tailors each keynote to deeply engage her audience, delivering insightful and actionable strategies. These sessions are pivotal to any event, providing the spark for inspiration and deep insight while driving attendees towards personal and professional growth. Whether she's addressing seasoned industry leaders, aspiring professionals, or a diverse audience, Sheetal’s keynotes are crafted to challenge perspectives and foster exceptional performance.

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Podcast or Media Interviews

Book Sheetal for podcasts and media interviews where she shares her profound insights, diverse experiences, and specialized expertise through dynamic and engaging discussions. Whether discussing concepts such as emotional intelligence and productivity or sharing personal stories from her multicultural professional journey, Sheetal enriches each conversation with her unique perspective. Her contributions not only enlighten and educate but also inspire listeners. Participating in both industry-specific podcasts and broader media interviews, Sheetal provides a captivating mix of professional knowledge and personal anecdotes, ensuring each session is uniquely enlightening and impactful.

Consulting Services

With a rich background in business administration and human resources, combined with extensive hands-on experience in training and development, Sheetal provides expert advice on a wide range of topics including organizational development, leadership training, and strategic planning. Her approach combines deep industry knowledge with practical solutions to help clients achieve tangible results. Sheetal’s consulting and advisory services are designed to deliver not just solutions but also the knowledge and skills necessary to navigate complex challenges and capitalize on opportunities. Whether you are seeking guidance to refine your business strategy, enhance your leadership skills, or transform your organizational culture, Sheetal provides the expertise and support needed to drive meaningful change.

Dr. Anvit Ramlakhan
CEO, Datasur

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Throughout our partnership, her dedication and proficiency consistently stood out, ensuring the success of our projects. Her attention to detail and ability to navigate challenges showcased her skills and contributed significantly to the positive outcomes we achieved as a team.

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Dr. Anvit Ramlakhan
CEO | Datasur

Imani Fredricks – Lowman
Florida Memorial University

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Sheetal is an invaluable ally in the realm of professional growth. Should you possess a vision yet find yourself unsure of the path to realization, she stands out as an exceptional coach. Her guidance is adept at navigating you through the necessary processes to achieve your goals.

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Imani Fredricks – Lowman
Assistant Vice President of Academic Engagement and Student Success | Florida Memorial University

Previous Speaking Engagements

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Nathalie Groenveld
Founder & Chief Happiness Facilitator | Noah Tree Yoga & Wellness

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I have nothing but positive things to say when it comes to Sheetal’s way of public speaking and leading her sessions. She has a way of making difficult and confrontational topics, easy to digest and fun. Sheetal can eloquently and effectively communicate messages clearly and logically. She is a good storyteller which helps in engaging the audience and getting them to have fun. Her energy is also contagious

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Nathalie Groenveld
Founder & Chief Happiness Facilitator | Noah Tree Yoga & Wellness

Rolinzo Huur
Young Professionals Cafe

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Working with Sheetal Sujan was an exceptional experience. Her insights were invaluable, and she supplied all the necessary information we needed to make our event successful.  Sheetal’s presentation stood out as one of the best among all our presentations. Despite being the only English speaker in a predominantly Dutch crowd. Sheetal’s professionalism, expertise, and ability to engage and inspire made a lasting impact on our event, and we are grateful for her exceptional contribution

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Rolinzo Huur
Young Professionals Cafe

Frequently Asked Questions

1. What topics do you speak on?

I specialize in topics related to productivity management, team building, emotional intelligence, strategic intervention in women’s professional development, personality assessments and more. Each session is tailored to meet the unique needs of the audience.

2. Can you customize your presentations for specific audiences or events?

Absolutely! I pride myself on crafting presentations that resonate with specific audiences, whether for corporate training, workshops, or keynote speeches at conferences.

3. What types of events are you available for?

I am available for a variety of events, including corporate workshops, keynote speeches at conferences, panel discussions, and virtual webinars.

4. What are your fees for speaking engagements?

My fees vary depending on the type of engagement, travel requirements, and event length. Please contact me directly for a detailed quote.

5. Do you offer virtual presentations or workshops?

Yes, I offer virtual presentations and workshops. These sessions can be conducted via various platforms like Zoom, Microsoft Teams, or your preferred method of digital communication.

6. What do you need from us to make a speaking engagement successful?

For a successful engagement, I typically require a few technical necessities such as a microphone, projector, and screen. We will discuss specific requirements well ahead of the event to ensure everything runs smoothly.

7. How far in advance do we need to book you?

I recommend booking as far in advance as possible to secure your preferred date, especially for events during busy times of the year. A minimum of three months in advance is ideal.

8. Do you have testimonials or references from previous engagements?

Yes, I can provide testimonials and references from past engagements upon request. You can also view some testimonials on the website.

9. What makes your approach unique?

My approach is deeply influenced by my diverse cultural background and extensive experience. I combine practical knowledge with personal insights, offering solutions that are not only theoretically sound but also rich in real-world applicability.

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